Our partners at the Centre de sante communautaire are running a Pole Walking group at the Seaway Mall on Thursdays from 9:00 to 10:00 am. This is open to anyone in Welland aged 55+. You do not need to be able to speak French in order to attend. Poles are provided, or you can bring your own!
For more information, email exercise@cschn.ca or call Leah at 905-734-1141 ext. 2354