News

Indoor Pole Walking at Seaway Mall

Date Posted: 
October 31, 2023 10:18 am

Our partners at the Centre de sante communautaire are running a Pole Walking group at the Seaway Mall on Thursdays from 9:00 to 10:00 am. This is open to anyone in Welland aged 55+. You do not need to be able to speak French in order to attend. Poles are provided, or you can bring your own!

For more information, email exercise@cschn.ca or call Leah at 905-734-1141 ext. 2354