Understanding and Coping with Emotional Eating
Registration Deadline: January 24, 2022
Available seats: 80
Virtual Educational Session
Wednesday, January 26 from 2:00 pm to 4:00 pm.
Join our Mental Health Nurse and Registered Dietitian for a virtual Zoom information session about coping with emotional eating.
Attendees will learn:
- how to identify different types of hunger
- how to identify triggers that cause emotional eating
- numerous strategies to understand and cope when eating becomes emotional
You will be asked to complete a brief survey after the webinar to help us gauge the impact of the session and provide feedback for improvement.
You will need access to the internet and a computer, tablet, or mobile phone. After you have registered, you will receive an email with the Zoom link, instructions, and a Consent to Participate form to be completed prior to the session.
Please register online.