Welland McMaster Family Health Team

555 Prince Charles Dr N, Welland, ON L3C 6B5

Main Number: 905-734-9699 Ext. 3

Rose City Medical Associates Physicians

555 Prince Charles Dr N, Welland, ON L3C 6B5

Main Number: 905-734-9699 Ext. 1

Fonthill Medical Associates Physicians

555 Prince Charles Dr N, Welland, ON L3C 6B5

Main Number: 905-735-4703

Events

Depression Education Session

November 18, 2021 02:00PM - 04:00PM

Virtual via Zoom,

Registration Deadline: November 15, 2021

Available seats: 70

Virtual Education Session

Join our Mental Health Nurse and Social Worker for a Virtual Zoom webinar about Depression.

Thursday, November 18 from 2:00 - 4:00 pm.

Attendees will learn:

- how to identify the symptoms of depression

- CBT strategies to address depression, as well as Mindfulness practices

- the difference between an adaptive vs. a maladaptive coping response to depression

- the skills to engage in and practice positive actions to help alleviate symptoms of depression

You will also hear from the WMFHT's Certified Forest Therapy Guide about the health benefits of time in nature, as well as tips and tricks to help get you outside, even in winter.

You will be asked to complete a brief survey after the webinar to help us gauge the impact of the session and provide feedback for improvement.

You will need access to the internet and a computer, tablet, or mobile phone. After you have registered, you will receive an email with the Zoom link, instructions, and a Consent to Participate form to be completed prior to the session.

 

Click here to register for MyChart: 

healthrecordsonline.ca/register