Coping with Pandemic Life Virtual Session
Virtual via Zoom,
Registration Deadline: May 03, 2021
Virtual Education Session
Join our Mental Health Nurse and Social Worker for a Virtual Zoom webinar about Coping with Pandemic Life.
Attendees will learn:
- the effects of lockdown on our physical and mental health
- how to address barriers to good coping and how to overcome those barriers
- how to engage in practical coping skills to lower stress and boost mood
You will also hear from the WMFHT's Certified Forest Therapy Guide about tips and tricks to help get you outside, even in winter.
You will be asked to complete a brief survey after the webinar to help us gauge the impact of the session and provide feedback for improvement.
You will need access to the internet and a computer, tablet, or mobile phone. After you have registered, you will receive an email with the Zoom link, instructions, and a Consent to Participate form to be completed prior to the session.
Event is now full. Thank you for your interest! Check back for our next Mental Health and Wellness webinar, coming soon.