Registration Deadline: December 01, 2020
Virtual Educational Session
Thursday, December 3 from 10:00 to 12:00 Noon.
Join our Mental Health Nurse and Social Worker to learn practical coping strategies to help manage symptoms of anxiety, depression, worry, and stress through a cognitive behavioural strategy approach.
You will need access to the internet and a computer, tablet, or mobile phone.
Please call to register: 905-734-9699 ext. 3